May we Move – Fiery Vinyasa Flows: Find out more

May we Move: Ignite your energy and flow with fierce intention this May. The 30-min fiery vinyasa practices are designed to build strength, spark consistency. Expect dynamic movement, soulful breath, and a rhythm that lights you up from within for Summer.
Instructions:
Joining LIVE the classes are streamed via Zoom, join the class at the live time and enter the passcode: happy alternatively the recording will be ready just after.
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Showing classes from Sunday, 25th May

19 May

6:30 AM
Class Image

May we Move

With Maura

May we Move – Fiery Vinyasa Flows

Ignite your energy and flow with fierce intention this May. These 30-minute fiery vinyasa practices are designed to build strength, spark consistency, and reconnect you to your power—on and off the mat. Expect dynamic movement, soulful breath, and a rhythm that lights you up from within.

Monday, 19 May 2025
6:30 AM (30 min )

19 May

7:00 AM
Meditation Image

Meditation

With Maura

Meditation with Maura
A 10-minute guided journey to set positive intentions and welcome a new week.
Join Maura for a calming blend of breathwork and guided meditation designed to ground your mind, center your focus, and infuse your week with positivity.

Monday, 19 May 2025
7:00 AM (10 min )

19 May

8:00 AM
Kind Yoga Image

Kind Yoga

With Maura

Beginner Gentle Core 30-Minute

Kind Slow flow yoga. A gentle Slow Flow Yoga class that helps release tension, prevent injuries, and improve circulation. Ideal for relaxation and connecting body and mind.

Monday, 19 May 2025
8:00 AM (30 min )

20 May

6:30 AM
Class Image

May we Move

With Maura

May we Move – Fiery Vinyasa Flows

Ignite your energy and flow with fierce intention this May. These 30-minute fiery vinyasa practices are designed to build strength, spark consistency, and reconnect you to your power—on and off the mat. Expect dynamic movement, soulful breath, and a rhythm that lights you up from within.

Tuesday, 20 May 2025
6:30 AM (30 min )

20 May

8:00 AM
Class Image

Kind Yoga

With Laura

Slow Flow Laura 30-Minute

Kind Slow flow yoga. A gentle Slow Flow Yoga class that helps release tension, prevent injuries, and improve circulation. Ideal for relaxation and connecting body and mind.

Tuesday, 20 May 2025
8:00 AM (30 min )

21 May

6:30 AM
Class Image

May we Move

With Maura

May we Move – Fiery Vinyasa Flows

Ignite your energy and flow with fierce intention this May. These 30-minute fiery vinyasa practices are designed to build strength, spark consistency, and reconnect you to your power—on and off the mat. Expect dynamic movement, soulful breath, and a rhythm that lights you up from within.

Wednesday, 21 May 2025
6:30 AM (30 min )

21 May

7:00 AM
Meditation Image

Meditation

With Maura

Meditation with Maura
A 10-minute guided journey to set positive intentions and welcome a new week.
Join Maura for a calming blend of breathwork and guided meditation designed to ground your mind, center your focus, and infuse your week with positivity.

Wednesday, 21 May 2025
7:00 AM (10 min )

21 May

8:00 AM
Kind Yoga Image

Kind Yoga

With Maura

Beginner Gentle Spine 30-Minute

Kind Slow flow yoga. A gentle Slow Flow Yoga class that helps release tension, prevent injuries, and improve circulation. Ideal for relaxation and connecting body and mind.

Wednesday, 21 May 2025
8:00 AM (30 min )

22 May

6:30 AM
Class Image

May we Move

With Martha

May we Move – Fiery Vinyasa Flows

Ignite your energy and flow with fierce intention this May. These 30-minute fiery vinyasa practices are designed to build strength, spark consistency, and reconnect you to your power—on and off the mat. Expect dynamic movement, soulful breath, and a rhythm that lights you up from within.

Thursday, 22 May 2025
6:30 AM (30 min )

22 May

8:00 AM
Class Image

Yin Yoga

With Laura

Yin Yoga Class 

The perfect reset class. Yin Yoga is the best for creating lasting flexibility, enhances mobility and stretches the body’s fascial network this can promote deep meditation using basic postures.

Thursday, 22 May 2025
8:00 AM (30 min )

23 May

6:30 AM
May we Move Image

May we Move

With Ellie

May we Move – Fiery Vinyasa Flows

Ignite your energy and flow with fierce intention this May. These 30-minute fiery vinyasa practices are designed to build strength, spark consistency, and reconnect you to your power—on and off the mat. Expect dynamic movement, soulful breath, and a rhythm that lights you up from within.

Friday, 23 May 2025
6:30 AM (30 min )

23 May

8:00 AM
Class Image

Restore Fridays

With Anita

Join Anita for slow mindful flow of restorative movements, meditation and intention setting to let go of the whole week.

Friday, 23 May 2025
8:00 AM (30 min )

Yesterday

8:00 AM
Soulfull Saturday with Ellie Image

Soulfull Saturday with Ellie

With Ellie

Soulful Saturdays with Ellie, A fiery start to the practice to set you up for the weekend then ease into restore yoga. Join Ellie for 45 minutes on Saturdays.

Saturday, 24 May 2025
8:00 AM (45 min )

Today

6:30 AM
Class Image

Yin Yoga

With Anita

 Yin Yoga

A relaxtion style of yoga, best for creating flexibilty, stretches and targets both the deep connective tissues between the muscles, and the fascia throughout the body. The aim is to increase circulation in the joints and improve flexibility. It also helps us to regulate the body’s flow of energy. You will leave your mat floating!

Sunday, 25 May 2025
6:30 AM (30 min )

Today

8:00 AM
Class Image

Embodied Ease

With Anita

Join us for a deeply embodied yoga flow—a 45-minute journey of mindful movement, breath, and presence. Through slow, intuitive transitions, you'll cultivate awareness, fluidity, and connection with your body. This practice encourages you to move with intention, releasing tension while building strength and ease. We close with grounding postures and stillness, leaving you feeling balanced, centered, and restored.

Sunday, 25 May 2025
8:00 AM (45 min )

Tomorrow

6:30 AM
Class Image

May we Move

With Amy

May we Move – Fiery Vinyasa Flows

Ignite your energy and flow with fierce intention this May. These 30-minute fiery vinyasa practices are designed to build strength, spark consistency, and reconnect you to your power—on and off the mat. Expect dynamic movement, soulful breath, and a rhythm that lights you up from within.

Monday, 26 May 2025
6:30 AM (30 min )

Tomorrow

7:00 AM
Class Image

Meditation

With Amy

Meditation with Maura
A 10-minute guided journey to set positive intentions and welcome a new week.
Join Maura for a calming blend of breathwork and guided meditation designed to ground your mind, center your focus, and infuse your week with positivity.

Monday, 26 May 2025
7:00 AM (10 min )

Tomorrow

8:00 AM
Class Image

Kind Yoga

With Amy

Beginner Gentle Core 30-Minute

Kind Slow flow yoga. A gentle Slow Flow Yoga class that helps release tension, prevent injuries, and improve circulation. Ideal for relaxation and connecting body and mind.

Monday, 26 May 2025
8:00 AM (30 min )

27 May

6:30 AM
Class Image

May we Move

With Amy

May we Move – Fiery Vinyasa Flows

Ignite your energy and flow with fierce intention this May. These 30-minute fiery vinyasa practices are designed to build strength, spark consistency, and reconnect you to your power—on and off the mat. Expect dynamic movement, soulful breath, and a rhythm that lights you up from within.

Tuesday, 27 May 2025
6:30 AM (30 min )

27 May

8:00 AM
Class Image

Kind Yoga

With Laura

Slow Flow Laura 30-Minute

Kind Slow flow yoga. A gentle Slow Flow Yoga class that helps release tension, prevent injuries, and improve circulation. Ideal for relaxation and connecting body and mind.

Tuesday, 27 May 2025
8:00 AM (30 min )

28 May

6:30 AM
Class Image

May we Move

With Amy

May we Move – Fiery Vinyasa Flows

Ignite your energy and flow with fierce intention this May. These 30-minute fiery vinyasa practices are designed to build strength, spark consistency, and reconnect you to your power—on and off the mat. Expect dynamic movement, soulful breath, and a rhythm that lights you up from within.

Wednesday, 28 May 2025
6:30 AM (30 min )

28 May

7:00 AM
Class Image

Meditation

With Amy

Meditation with Maura
A 10-minute guided journey to set positive intentions and welcome a new week.
Join Maura for a calming blend of breathwork and guided meditation designed to ground your mind, center your focus, and infuse your week with positivity.

Wednesday, 28 May 2025
7:00 AM (10 min )

28 May

8:00 AM
Class Image

Kind Yoga

With Amy

Beginner Gentle Spine 30-Minute

Kind Slow flow yoga. A gentle Slow Flow Yoga class that helps release tension, prevent injuries, and improve circulation. Ideal for relaxation and connecting body and mind.

Wednesday, 28 May 2025
8:00 AM (30 min )

29 May

6:30 AM
Class Image

May we Move

With Amy

May we Move – Fiery Vinyasa Flows

Ignite your energy and flow with fierce intention this May. These 30-minute fiery vinyasa practices are designed to build strength, spark consistency, and reconnect you to your power—on and off the mat. Expect dynamic movement, soulful breath, and a rhythm that lights you up from within.

Thursday, 29 May 2025
6:30 AM (30 min )

29 May

8:00 AM
Class Image

Yin Yoga

With Laura

Yin Yoga Class 

The perfect reset class. Yin Yoga is the best for creating lasting flexibility, enhances mobility and stretches the body’s fascial network this can promote deep meditation using basic postures.

Thursday, 29 May 2025
8:00 AM (30 min )

30 May

6:30 AM
May we Move Image

May we Move

With Ellie

May we Move – Fiery Vinyasa Flows

Ignite your energy and flow with fierce intention this May. These 30-minute fiery vinyasa practices are designed to build strength, spark consistency, and reconnect you to your power—on and off the mat. Expect dynamic movement, soulful breath, and a rhythm that lights you up from within.

Friday, 30 May 2025
6:30 AM (30 min )

30 May

8:00 AM
Class Image

Restore Fridays

With Anita

Join Anita for slow mindful flow of restorative movements, meditation and intention setting to let go of the whole week.

Friday, 30 May 2025
8:00 AM (30 min )

31 May

8:00 AM
Soulfull Saturday with Ellie Image

Soulfull Saturday with Ellie

With Ellie

Soulful Saturdays with Ellie, A fiery start to the practice to set you up for the weekend then ease into restore yoga. Join Ellie for 45 minutes on Saturdays.

Saturday, 31 May 2025
8:00 AM (45 min )

01 Jun

6:30 AM
Class Image

Yin Yoga

With Anita

 Yin Yoga

A relaxtion style of yoga, best for creating flexibilty, stretches and targets both the deep connective tissues between the muscles, and the fascia throughout the body. The aim is to increase circulation in the joints and improve flexibility. It also helps us to regulate the body’s flow of energy. You will leave your mat floating!

Sunday, 1 June 2025
6:30 AM (30 min )

01 Jun

8:00 AM
Class Image

Embodied Ease

With Anita

Join us for a deeply embodied yoga flow—a 45-minute journey of mindful movement, breath, and presence. Through slow, intuitive transitions, you'll cultivate awareness, fluidity, and connection with your body. This practice encourages you to move with intention, releasing tension while building strength and ease. We close with grounding postures and stillness, leaving you feeling balanced, centered, and restored.

Sunday, 1 June 2025
8:00 AM (45 min )

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