Yoga with Maura - Balance Body & Mind

Virtual Home Yoga Classes

Virtual Corporate Yoga Classes

Upcoming Retreats:

Winter Warmer 6th Nov 2020

About Maura

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Pre-swim giddy courage dance 😅 . The moment you

Pre-swim giddy courage dance 😅
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The moment you hit the fresh cold Irish water you wash every little worry, niggle, bit of stress away
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The sea puts life into perspective for me, all my worries are like little sea bubbles rinsing off into the deep blue 🌊

Life’s a bit of a balancing act 🦋 . Keep what

Life’s a bit of a balancing act 🦋
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Keep what brings joy on top 👏

Soulful Sunday 😆 . That girl time fix is just e

Soulful Sunday 😆
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That girl time fix is just everything ❤️

Sweat to Zen ➡️ September Yoga Challenge For t

Sweat to Zen ➡️ September Yoga Challenge
For the month of September join me daily for 30mins of power vinyasa followed by 10 mins of guided mediation.
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Mon - fri @ 7.15am LIVE
Sat - Sun @ 8am LIVE
A 30hour playback recording is provided to all classes.
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Set your mind and body up for Winter. Consistency is key 🔑 to both physical yoga and mediation.
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Week 1:
Find your freedom in our opening week, we open our hips, but also work our chataranga arms.
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Week 2:
Finding the balance between ease vs effort, lengthen and strengthen.
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Week 3:
Let’s get rooted, increasing our mobility but also working deeper into core & legs.
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Week 4:
Mandala week
We will circle the mat bringing fluid fire
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It’s going to be both a playful and super zen September - let’s kick into winter strong yet calm.
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Cost is €49 for the month, which includes unlimited access to all other virtual classes on the schedule
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All classes must be booked individually via Momoyoga as usual.
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Beginners can join, as long as they know to take their time and listen when they need a rest😀

Irish retreat news in my story 😚🧘‍♀️💫yepppp we retreating this November!
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Snuggly yoga hoodie is from Nike and my fave from @lifestylesportswomen #comfyyogi

Enjoying our wedding waves 🌊😅👰🎩

Enjoying our wedding waves 🌊😅👰🎩

Exploring 🏔#diamondhill . Before ellen arrived

Exploring 🏔#diamondhill
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Before ellen arrived ⛈😅

White witch of the west ⛺️👸💫

White witch of the west ⛺️👸💫

My holiday ‘goal’ or daily ritual is to get my

My holiday ‘goal’ or daily ritual is to get my sea swimming strength back up 🏊‍♂️
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Already feeling a change, everything takes practice 🌊
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It defo helps that the freshness of The Atlantic is addictive 😅 #wideawakesince4am

Dream spot ⛺️ . You really couldn’t book it

Dream spot ⛺️
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You really couldn’t book it 👋
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#wildcamping #irishsummers #mykiwilovesacamp

Shhhhhhh I’m mediating 🙈 . Them nature sounds

Shhhhhhh I’m mediating 🙈
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Them nature sounds though 🐝 🍃

Our next Manifestation workshop is live 👏Tuesda

Our next Manifestation workshop is live 👏Tuesday 11th of August @ 7.30pm with a 48 hour playback.
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Maura will open the practice with a heart opening yoga class to prepare the body and mind, then Roisin from @style_selfology will take you through goal setting techniques, how to vision board and the tools behind manifestation and more.
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Belief in manifestation is a vital part of both of our everyday lives, and this workshop is designed with a full heart and to benefit those curious about it or looking to get started.
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Limited spaces, streamed via zoom👌

August’s intention set with the power of last ni

August’s intention set with the power of last nights full moon 🌕
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Slowing down to soak up every moment of this month 🙏
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Already feeling the charge ❤️
#bepresent #soakupsummer #augustchillvibes

Kerry golds 💫 . #heartireland #irishtan #lovely

Kerry golds 💫
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#heartireland #irishtan #lovelystuff

Beach Yogini enjoying the Kingdom 👑 . #beachyog

Beach Yogini enjoying the Kingdom 👑
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#beachyoga #dreamsunday

Kinsale📍 . Some wholesome cousin time and explo

Kinsale📍
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Some wholesome cousin time and explores with Kipper 🌊🐶
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#puppypractice #staycation #cork #cousinlove #seaswimmers

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