Yoga with Maura - Balance Body & Mind

Virtual Home Yoga Classes

Check out the new 30-day yoga challenge!

Virtual Corporate Yoga Classes

Upcoming Retreats:

Greece October 2020

Greece November 2020

About Maura

Contact

30 Day Yoga challenge 🧘‍♂️ . We are kicki

30 Day Yoga challenge 🧘‍♂️ .
We are kicking off @ 7.55am Tues 2nd of June for 30 days straight.
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The change you can feel in your practice in one month may surprise you. Start every day in June right, and you’ll start summer right!
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Week 1: Perfecting the classic postures, with a focus on sun salutations & variations
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Week 2: Strength in stillness, holding postures, testing our minds and physically building strength
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Week 3: Activating the core, the great connector
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Week 4: Happy to headstand, working towards getting upside-down
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Ensure you book into every class no later than 30minutes before it starts to receive the Zoom link.🧘‍♀️24 hour recording sent to everyone

Buttercups me taking me back to my childhood summe

Buttercups me taking me back to my childhood summers of outdoor plays
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#idolovebutter

Leggings and sports bra off and enjoying the rays☀️ .
Happy weekend everyone 🥳 .
#boobiesbefree

I see the sea 👏 First time in weeks✨ . There

I see the sea 👏 First time in weeks✨
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There is always something to celebrate 🌍 ☀️

Yin yoga can take you on a magical journey💫✨

Yin yoga can take you on a magical journey💫✨
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Join me Thursdays @ 7pm via Zoom link in bio to book (you can wear your pjs at home)
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I swear it makes me happier than my face 😆

@rainforestspa miss your fabulous studio
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📸 @killianbrod

Forever changing my perspective . Love cherry blos

Forever changing my perspective
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Love cherry blossom season .
Twas fun but still picking them out of my hair 🌸

Fed up or feet up Friday 🤷‍♀️ . It’s be

Fed up or feet up Friday 🤷‍♀️ .
It’s been a long week make sure you get some playful happy time in this weekend ✨
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#covid19

Jumping into the 6th week of my insta lives, who’s flowing me this week? .
After a good walk and a dose of fresh air today I’m feeling ready to be at home all over again this week 😂😂😂🙈🙈
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What on earth would I do without yoga 🤷‍♀️
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Missing my human connections big style but grateful is an understatement for how I feel about my yoga / insta / zoom community 🥰

Find joy in the stillness ✨a mantra that I’ve

Find joy in the stillness ✨a mantra that I’ve been using a little more often these days 💫
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I feel like life’s a little frozen the usual hang outs, adventures are on on hold but doesn’t mean we can’t find joy in all the little moments 👏
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Insta lives are back on tomorrow, see you at 8am & 5pm 🧘‍♂️👏🧘‍♂️👏 Sweaty vinyasa classes planned after all my Easter egg gobbles 🐰🐣

Yogis be like, Gimme a bolster, sun and life’s m

Yogis be like,
Gimme a bolster, sun and life’s made ☀️🧘‍♀️

Managed to keep my white pance white all day . Wha

Managed to keep my white pance white all day
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What you do? 🧐

Playtime isn’t cancelled🤸‍♀️ ➡️ . A

Playtime isn’t cancelled🤸‍♀️ ➡️
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Acro used to be our party trick, now it might be our isolation game 😂
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I’ve booked him for scheduled acro play dates this week 😂 I’m a little more excited than him .
A little rusty but plenty of time to play over the coming weeks 👋

#100metresfromourfrontdoor

Time
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Something lots of us have more of lately💫
Make the most of it!
Bake your bread
Ride your bike
Do some yoga (obviously)
Swim in the sea
Paint that picture
Call old friends
Thursdays thoughts 💫
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Oh and wash your hands and stay at home 😅

Bums up who’s ready for week 2 of virtual yoga 🧘‍♂️ Tune in Monday - Friday 8am & 5pm live from this insta thing 👋💫

Happy St Patrick’s Day 🇮🇪💫 . One we won

Happy St Patrick’s Day 🇮🇪💫
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One we won’t forget #ilovegreen

Keep pushing forward, we are in this together guys

Keep pushing forward, we are in this together guys. .
Blown away by my live yoga response. Let’s keep meeting on our mats at 8am & 5pm 🧘‍♂️ .
📸 @killianbrod
#paddysdayyoga

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