July 7am Club
Starting Monday 5th of July @7am
This July let’s have some mid-summer yoga fun! I will be leading you through vinyasa-inspired yoga, my favourite style to lead.
Each week will have a set sequence working towards a peak posture, then warm down to feel the benefits.
4 weeks and 4 funky fun flows:
Week 1, 5th of July: Peak Posture ‘Bird of Paradise’
Week 2, 12th of July: Peak Posture ‘Firefly’
Week 3, 19th of July: Peak Posture ‘King Pigeon’
Week 4, 26th of July: Peak Posture ‘Camel’
30 Day Schedule:
Monday – Friday: 7am live
How do I join? How does it work?
First, make sure you’re registered to my Momoyoga schedule system with the button above. Then in the calendar schedule, book a 7am class from the 5th of July onwards. You’ll be asked to purchase a pass if you don’t have one already – in this case choose the 30-day pass.
Once you buy the pass, you need to book all the classes you wish to join individually.
Links to live classes are emailed to you 30mins before each class starts.
Shortly after each live class finishes, links to the recordings are emailed, which are viewable for 48hrs.
The cost is €49, and the pass also gives you access to all other regular classes on the schedule.