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Summer Starter

30-Day Challenge

Starting Tuesday June 7th

It’s all about the ladder flows!

Ladder sequences are repeated flows which add a new posture each cycle. Bringing the heat & sometimes a little sweat! These sequences rely deeply on breath work, helping you clear your mind, build internal heat and challenge your entire body.

 

Each class is followed by a 10min guided meditation each morning to set you right up for the day.

 

The perfect start to summer!

Week 1, 7th of June:
Ladder sequence with a Hip focus

Week 2, 13th of June:
Ladder sequence a Core focus

Week 3, 20th of June
Ladder sequence 3 a Quad focus

Week 4, 27th of June
Ladder sequence 4 with a Balancing focus

Monday to Friday @ 7am live via the Yoga with Maura App, or catch up later with the playback.

20% off online membership only €39.99 for full online access. This gives you full access to all 30 Day challenge classes, plus all the other live classes on the schedule, including 7 day playback, on-demand yoga and the guided meditation library.

All memberships work by recurring payments which can be cancelled at any time

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