7am weekdays & 9am weekends!

Flexible February starts Monday 13th of Feb. Mon – Thurs we will have a 10min meditation to finish.

February 7am club is designed for creating lasting flexibility – not just for February its the next 30 days!

Each morning there will be a vibrant new flow to wake the body up, then closing the movement phase with longer holds, finding space in muscles in our hamstrings to get lasting flexibility and maybe even the splits by the last week.

€49 once-off fee or sign up for our €39.99 membership which gives you access to the full schedule.