Classes @ Wellspace Dublin
Join Maura for vinyasa and yin yoga at Wellspace - a boutique yoga studio in the heart of Blackrock Market
Wellspace is a new well-being collective of passionate instructors in yoga, pilates, holistic healing and nutrition. Their home is a fresh, cosy studio space in the centre of Blackrock Market, Blackrock, above the bookshop.
Maura’s central belief about yoga is that it’s for everyone – and everyone’s body is different. In her classes students are led to focus on themselves rather than those next to them.
|6:45am Vinyasa Express||5:30pm Vinyasa||6:45am Vinyasa Express||8:00am Vinyasa|
|9:45am Vinyasa||6:45pm Vinyasa||9:45am Vinyasa||9:15am Vinyasa|
|8:00pm Yin||10:30am Vinyasa|
Vinyasa Yoga – 60min – Maura’s favourite style of yoga to teach. Vinyasa yoga is a contemporary practice linking the physical practice of movement with breath. It is a dynamic, fluid, movement intensive practice with a great music backdrop. No two classes are the same, with creative combinations beyond the typical sun salutations.
Vinyasa Express – A shorter 50min class of the same powerful Vinyasa class!
Yin Yoga – 60 Min – A relaxtion style of yoga, best for creating flexibilty, stretches and targets both the deep connective tissues between the muscles, and the fascia throughout the body. The aim is to increase circulation in the joints and improve flexibility. It also helps us to regulate the body’s flow of energy. You will leave your mat floating!
Intro 3 Class Pass: €20 – Three classes to use in your first 10 days
Monthly Unlimited: €79
10 Class Pass: €119 – Valid for 10 weeks